DIY RESOURCES

1 of 3 Classes Available As Part of the Personal Growth and Development Series Fear of failure can hold you back from taking risks, pursuing goals, or even trying new things. This session teaches you how to reframe failure as a learning opportunity rather than a roadblock. You’ll learn practical strategies like risk assessment to evaluate the pros and cons of decisions, incremental goal-setting to make challenges manageable, and reframing negative thoughts into constructive ones. We’ll also cover tools like mindfulness to manage anxiety, visualization techniques to focus on success instead of failure, and self-compassion practices to stop harsh self-criticism. What’s in it for you? You’ll feel more confident taking risks and trying new things without fear of judgment or failure. You’ll develop a healthier mindset that sees setbacks as opportunities to grow rather than reasons to quit. By breaking goals into smaller steps, you’ll build momentum and achieve more without feeling overwhelmed. How it makes your life better: This session helps you move past fear so you can pursue opportunities with confidence and resilience, opening doors to personal and professional growth. Each class is $39, or grab all 3 in the series for just $99 and save! 1: Overcoming Fear of Failure 2: Finding Purpose and Direction 3: Developing Resilience Under Pressure

1 of 3 Classes Available As Part of the Personal Growth and Development Series This part focuses on helping you clarify what truly matters to you so you can align your actions with your values and passions. You’ll explore what drives you—whether it’s family, creativity, helping others, or financial security—and learn how to create a long-term vision for your life. Through exercises like value mapping (identifying what’s most important to you) and passion discovery (finding what excites you), this session helps you set meaningful goals that inspire action. We’ll also guide you through creating a personal vision statement—a roadmap for where you want to go—and teach you how to adjust your goals as life changes. What’s in it for you? You’ll gain clarity about what truly matters in your life and how to focus on it. You’ll feel more motivated because your goals will align with your values and passions. You’ll have a clear sense of direction that helps guide decisions in both personal and professional areas. How it makes your life better: Knowing your purpose gives meaning to your efforts, making life more fulfilling while helping you stay focused on what really matters. Each class is $39, or grab all 3 in the series for just $99 and save! 1: Overcoming Fear of Failure 2: Finding Purpose and Direction 3: Developing Resilience Under Pressure

1 of 3 Classes Available As Part of the Personal Growth and Development Series Life is full of challenges, but resilience allows you to bounce back stronger every time. This session equips you with tools like stress inoculation training—a method that gradually exposes you to manageable stressors so you can build tolerance over time. You’ll also develop emotional intelligence skills like recognizing emotions in yourself and others, which improves relationships and decision-making. We’ll teach techniques for managing stress effectively, such as breathing exercises, cognitive restructuring (changing negative thought patterns), and building a growth mindset that sees challenges as opportunities for improvement. What’s in it for you? You’ll handle stress more effectively without feeling overwhelmed or burned out. Emotional intelligence will help improve relationships at work and home by fostering better communication and understanding. A growth mindset will keep you motivated even when things get tough, helping you adapt and persevere. How it makes your life better: Resilience gives you the strength to face challenges head-on while maintaining emotional balance, ensuring that setbacks don’t derail your progress or happiness. Each class is $39, or grab all 3 in the series for just $99 and save! 1: Overcoming Fear of Failure 2: Finding Purpose and Direction 3: Developing Resilience Under Pressure

1 of 3 Classes Available As Part of the Career Development & Personal Branding Series This session prepares you for success in any career path by focusing on essential job-seeking skills. You’ll learn how to write a standout resume tailored to specific roles, craft compelling cover letters, and ace interviews with confidence. Additionally, the session covers adapting to workplace technologies like email etiquette, virtual meetings, spreadsheets, and databases. What’s in it for you? Your resume will stand out from the crowd, increasing your chances of landing interviews. Interview skills will help you communicate effectively and leave a positive impression on employers. Familiarity with workplace technologies will make you more adaptable and efficient on the job. How it makes your life better: These skills ensure that you're ready for any opportunity that comes your way. Whether re-entering the workforce or advancing in your career, you'll feel prepared and confident. Each class is $39, or grab all 3 in the series for just $99 and save! 1: Personal Branding and Confidence Building 2: Entrepreneurship & Side Hustles 3: Job Readiness & Workforce Skill Training